Team Colorado Has Renal-Friendly Potluck
Team Colorado Has Renal-Friendly Potluck
Team Colorado came together Thursday, March 3rd, for their first Renal-Friendly Potluck event. The event took place at the Southglenn Library in Centennial, CO, and each family brought a low-sodium meal to be enjoyed by all.
They were able to sample each others creations while swapping recipes throughout the evening. In attendance were the Palmer, Helm, Figueroa, Pritchard and Stenman families. Below you can find one of the many recipes of the night provided by Kelly Helm:
Chili by Kelly Helm:
1 lb ground hamburger or turkey
1 can no salt added pinto beans
1 can no salt added black beans
1 can no salt added kidney beans
2 14 oz cans of no salt added diced tomatoes
5 tsp Tastefully Simple Wahoo Chili Seasoning
2 tbs Tastefully Simple Onion Onion Seasoning
Brown the meat with the onion onion , add all ingredients together in a slow cooker for 3 hours on high or 5 on low.